Headcase – for all coaches, players, parents and volunteers within rugby.  It is highly recommended that headcase is completed every season.

HEADCASE E-Learning | Rugby Football Union

 First Aid CPD (not a replacement for a first aid course)  they are for qualified first aiders to keep themselves up to date.

Player Welfare Courses | Rugby Football Union

Activate for clubs

Activate is the RFU’s Injury Prevention Exercise Programme that can be integrated into training and pre-match sessions. Exercises are designed to improve functional and core strength, balance and agility, helping players with the game’s physical demands.

Regularly doing Activate exercise can:

• Improve playing performance
• Prepare players for the physical demands of the game
• Reduce the risk of injury including concussion, as well as support rehabilitation post injury
• Mean more players are available (due to less players being injured)
  
  

Activate | Rugby Football Union